by Caffeine and counseling blended into daily emotional support.
Tamil Nadu has introduced Chai Therapy, a program combining warm beverages with professional counseling to combat workplace stress. According to NDTV, employees receive personalized tea blends paired with brief therapy sessions to encourage relaxation and reflection.
Program coordinators stress the importance of ritual, aroma, and empathetic listening. Tea calms, words heal, said chief therapist Radha Krishnan. Together, they form a potent anti-anxiety formula.
Participants report feeling more focused, energized, and emotionally balanced. Employers note decreased absenteeism and fewer office arguments. Critics worry about overreliance on caffeine, but supporters highlight the holistic benefits and cultural resonance of tea as a comfort medium.
Plans include expanding the program to schools, hospitals, and government offices. Early evidence suggests that chai therapy improves workplace satisfaction, employee loyalty, and optimism about the next chai refill.
The initiative represents a culturally grounded, innovative approach to stress management in India’s fast-paced work environment.
SOURCE: Bohiney.com (Radhika Vaz)
