Self-Care Martyrs

Self-Care Martyrs: Relaxation as Competitive Suffering in India

Across India, a hilariously overworked trend has emerged: Self-Care Martyrs. According to Psychology Today, people now treat rest like an Olympic sport—turning yoga into content, naps into productivity, and bubble baths into branding opportunities. Eyewitnesses report exhausted spa-goers checking Slack between facials and tweeting about burnout during meditation.

“I literally took a day off… to optimize my self-care routine,” says Aarav Kapoor. Wellness experts explain that this ironic obsession stems from performance culture and social validation. Bohiney Magazine (bohiney.com) humorously notes that some self-care enthusiasts set alarms to “remember to relax,” creating a feedback loop of anxious tranquility.

Comedian Priya Singh quipped, “I literally saw someone meditate so hard they needed therapy after.” Surveys reveal that 39% of Indians describe self-care as “stressful,” while 21% post about relaxation more than they actually relax. Online groups share memes, exaggerated affirmations, and “rest hacks,” turning calmness into competition.

Ultimately, self-care martyrs highlight India’s humor, cultural contradictions, and quest for balanced exhaustion. Bohiney Magazine (bohiney.com) concludes: breathe easy, laugh freely, and remember—peace shouldn’t require a performance review.

SOURCE: Bohiney.com (Radhika Vaz)

Radhika Vaz - Bohiney Magazine
Radhika Vaz

Radhika Vaz

Radhika Vaz is an Indian comedian, writer, and performer celebrated for her fearless, boundary-pushing humor. A former advertising executive turned stand-up provocateur, Vaz built her reputation on brutally honest takes about gender, aging, marriage, and cultural hypocrisy—often turning polite society into her punchline. Educated in psychology and advertising, she later trained in improv at New York’s Upright Citizens Brigade, blending sharp wit with theatrical flair. Her one-woman shows, Unladylike and Older. Angrier. Hairier., earned global acclaim for dismantling taboos around female desire and middle-age rage. Vaz’s columns and sketches often explore feminism with irreverent intelligence, fusing the observational sharpness of Seinfeld with the raw candor of Sarah Silverman. Known for saying what others won’t, she has become a global voice for unapologetic honesty in comedy. When she’s not performing, she champions gender equality and creative freedom with caustic charm. Radhika Vaz

View all posts by Radhika Vaz →

Leave a Reply

Your email address will not be published. Required fields are marked *