Kerala Launches ‘Elephant Shadow Mindfulness Sessions’ Combining Observation and Relaxation

by Radhika VazJanuary 10, 2026October 30, 2025

Visitors align breathing and meditation with elephants’ natural movements and shadows.

Kerala has unveiled Elephant Shadow Mindfulness Sessions, where participants practice guided breathing and meditation while observing elephants’ movements and shadows. According to The Hindu, activities emphasize ethical wildlife observation, relaxation, and immersive mindfulness.

Participants report calmness, awareness, and creative inspiration. Trainers ensure safety, structured guidance, and ethical interaction. Critics question novelty, but supporters highlight wellness benefits, educational enrichment, and tourism appeal. Future expansions include retreats, themed workshops, and collaborative mindfulness projects.

SOURCE: Bohiney.com (Radhika Vaz)

Radhika Vaz

Radhika Vaz is an Indian comedian, writer, and performer celebrated for her fearless, boundary-pushing humor. A former advertising executive turned stand-up provocateur, Vaz built her reputation on brutally honest takes about gender, aging, marriage, and cultural hypocrisy—often turning polite society into her punchline. Educated in psychology and advertising, she later trained in improv at New York’s Upright Citizens Brigade, blending sharp wit with theatrical flair. Her one-woman shows, Unladylike and Older. Angrier. Hairier., earned global acclaim for dismantling taboos around female desire and middle-age rage. Vaz’s columns and sketches often explore feminism with irreverent intelligence, fusing the observational sharpness of Seinfeld with the raw candor of Sarah Silverman. Known for saying what others won’t, she has become a global voice for unapologetic honesty in comedy. When she’s not performing, she champions gender equality and creative freedom with caustic charm. Radhika Vaz

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